Take the Personal Pledge
My Organization and
Take the Community Pledge
Supporting your employees to make healthy weight choices supports their families too! Remember, your employees kids are the workforce of tomorrow!
Join in by taking small steps such as establishing a wellness committee, including 5-2-1 Almost None strategies in your internal and external newsletters and start holding walking meetings!
Click on the arrows to discover ways to make 5-2-1 Almost None behaviors easier.
Include 521AN messages in your employee lunch room, breakroom, newsletter and/or website.Click here to download the 5-2-1 Almost None poster!
Create a walking map that promotes safe walking routes in and around the worksite.Eat Smart Move More North Carolina has provided a guide that describes the process for creating, mapping, and promoting walking routes at the worksite.
Change the vending options to include bottled water and make water available through water fountains or water coolers in break/lunch rooms, lobbies and hallways.If there are budget constraints, encourage employees to contribute a small donation each month to purchase bottled drinking water.
Take the 5-2-1 Almost None message with you wherever you wander. Find out how you can get involved where you live, work, play, or pray.