5-2-1 Almost None

Myself and
My Family

Take the Personal Pledge

My Organization and
My Community

Take the Community Pledge
link to OK to Play page

Have a great tip or story to share?
email link


Girl in tree

Help Spread 5-2-1 Almost None!

Hosting or organizing an event?  Consider integrating 5-2-1 Almost None for an easy way to share healthy lifestyle messages. Our toolkit includes…

read more

Smart Snacks

The USDA took a major step forward in releasing their interim final set of guidelines for foods sold in school…

read more

Research: What’s Happening in WNC to Prevent and Reduce Childhood Obesity?

Do you want to know what obesity prevention efforts are happening in Haywood County hospitals, Or what’s happening in McDowell…

read more

Wellness Wherever

Take the 5-2-1 Almost None message with you wherever you wander. Find out how you can get involved where you live, work, play, or pray.